Going Through Bad Times? Here’s How to Fix a Relationship

A woman leaving her partner

Every couple has at least one defining event that brings their relationship to a deep, uncertain place. It can be a fight that went too far, a misunderstanding that escalated, or perhaps a burnt-out passion that’s making them grow apart.

Either way, one thing is common in all these—the relationship becomes unsteady. You’ve searched every possible website to help you learn how to fix a relationship, yet nothing seems to be working.

We know how you feel.

To help you properly navigate your relationship, here are a few tips on how to solve your relationship problems without breaking up with your partner.

Identify the Issue

How can you begin to fix a problem when you don’t even know what it is? With that said, it’s no wonder that the first and most important step in fixing relationship problems is identifying the issue.

Every relationship has that “one reason” why it led them to their current state. It could be anything—lying, cheating, miscommunication, or anything that upsets their partners.

“Find the Leak in the Pipes”

Imagine your relationship is like a drain pipe. If you notice drops of water on the floor, there must be a leak somewhere.

Once you’ve located the leak, you don’t immediately wrap the pipe with Teflon; you first identify what caused it. Was the pipe too old? Did someone bash it with a hammer?

This is where you take inventory of your relationship and decide whether your relationship is worth saving or not.

How to Know if a Relationship is Worth Saving

After identifying the cause of your problems, you need to decide whether the relationship is worth saving.

If the “pipe” is too broken or rotten from the abuse and constant disrespect, you need to let go of it. Some relationships are too damaged beyond repair, so it’s better to leave than have both of you suffer from the damage.

However, if the issues in your relationship stem from repairable issues, such as miscommunication, there is a significant chance that it can still be salvaged and improved.

Take Action

It’s not enough to identify issues in your relationship; you can’t fix anything if you won’t take action. Now that you know what’s wrong in your relationship, it’s time for you to start fixing it.

The top 3 most common, yet repairable issues couples encounter are: Miscommunication/Lack of Communication, Trust Issues, and Lack of Intimacy.

Repair the Communicative Bonds

Communication is an important tool for a relationship. Without it, misunderstanding will prevail.

Repair communication issues with these tips:

  • Understand your partner’s communication style so you can respond accordingly.

  • Make time to talk to them-consistently.

  • Actively listen.

  • Let them speak without judgment to encourage honesty and openness.

  • Be humble enough not to escalate things if you feel offended.

Regain Each Other’s Trust

They say that trust is earned through drops and lost in buckets; truer words have never been spoken. That’s why trust issues are a common reason why people break up with their partners. It is difficult to regain, if at all possible.

But, regardless of how difficult it is, regaining trust and strengthening the bond is possible, so don’t lose hope. Consistency is the key.

Specifically, consistency in actions proves one’s intention to regain trust is genuine. For example, if your partner sees that you’ve been consistently updating them and telling the truth, their doubts will slowly diminish.

Avoid making grand gestures just to show that you’re willing to change and make things right again. They might see it as a conditional effort. Small, consistent actions make a large impact on your relationship.

Enhance Your Emotional and Physical Closeness

You’re in a relationship with your partner, yet one of you feels lonely and distant. That is a sign that either of you is experiencing a lack of intimacy—physical, emotional, or both.

Improving physical intimacy doesn’t necessarily mean more bedtime activities together; you can improve physical intimacy with simple gestures like kisses, hugs, and holding hands, or spending quality time together.

Improving emotional intimacy can be achieved through occasional heart-to-heart talks. Giving each other a safe space to talk helps improve your emotional connection. Having a proper sit-down with each other to express grievances and convey feelings allows each person to feel seen and understood.

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Remember that every relationship is unique. While some are easy to fix, others take time. Now that you’ve learned how to fix a relationship, you should know the next step to fixing your relationship. You got this!