First Kiss on the First Date: Should You Do It or Not?

A first kiss on the first date. Is it a yes or a no?
Should you kiss on the first date?
This question is a hot topic of debate. Some daters don't consider kissing on the first date a big deal. If anything, they think it's worth doing, as it lets them know if the date went well.
Others prefer holding out their first kiss and saving it for the right moment. They might be unsure of the timing and the person. Or, they believe it goes against their values and upbringing.
How about you? Should you have your first kiss on the first date? Let's help you decide.
What Does a Kiss on a First Date Mean?
Kisses are intimate, no matter how you slice it. But they mean different things to different people. Here are some of them:
#1: Confirmation of Interest
When two people agree on a first date, attraction is certainly present. But doubts can hinder them from seeing that. A kiss is one way to confirm each other's interest.
#2: Confession of Feelings and Intentions
In a Verily article, author Maria Walley shares that her first kiss with her husband was bold and straight to the point. It wasn’t movie-worthy, but it clearly summed up his intentions.
A kiss can reveal feelings and get the ball rolling.
#3: Spur-of-the-Moment Decision
Sometimes, actions speak louder than words. The close distance and light touches between both parties hint that they want something more. Sparks are flying, and they get so caught up in the moment that they can’t help but lean into each other for a kiss.
#4: Means to an End
Some people don't have the best intentions towards their dates. A kiss is their means to rush the connection and get physical.
What about you? If you were to kiss someone on your first date, what would it mean?
Do You Kiss on the First Date?
According to a 2022 study, only 68% of Americans say they’d be open to having their first kiss on the first date. But there’s no standard here.
“There are no ‘shoulds’ when it comes to relationships; what matters most is your comfort and your partner’s comfort,” relationship expert Todd Baratz tells Well+Good.
If you’re still unsure, here are two factors that can help you decide:
#1: Date Assessment
The conversation doesn’t feel like small talk. You’re both comfortable with each other, and you’ve expressed your eagerness to see each other again. If you see signs that your date is going well, you can choose to end it with a kiss. It may even feel natural.
#2: Chemistry
Kissing not only indicates intentions. It also checks the vibes between matches—especially in the physical department.

Do you kiss on the first date, or do you hold out?
Rules for Kissing on the First Date
Can you kiss on the first date? Yes. But how do you pull it off?
There’s a right way to initiate a kiss. And no, we won’t teach you techniques. Instead, here are some pointers on etiquette:
#1: Set the scene.
According to online greeting card marketplace Thortful, 59% of people don’t like kissing their partners in public.
And with that, be mindful of your setting. You don’t want to kiss in a chaotic location with judging eyes. We recommend doing it in a private location or a spot with little to no people.
#2: Create a romantic atmosphere.
You can’t just jump in and kiss your date. You need to build anticipation. One way to do this is by creating a romantic atmosphere.
Look up fun first date ideas. Then, choose an activity that will help you open up and get closer to each other. As comfort and familiarity build, so do attraction and tension.
#3: Ask permission.
Consent is important, especially when sharing an intimate moment. It shows respect for your date’s boundaries and ensures that they’re all-in on what’ll happen. Intentionality also adds to your romantic appeal.
Asking for consent can be something like, “Can I kiss you?”
#4: Wait for the right timing.
Pay attention to your date’s signals. Do they seem relaxed around you? Are they being flirty? If they seem receptive to your advances, consider leaning in for a kiss.
If they seem hesitant, go back to rule #2 and take more time to build a romantic atmosphere. But don’t pressure yourself. The kiss can wait until the end of the date.
#5: Live in the moment.
Your first kiss should be enjoyable. Don’t overthink the setting or your technique. Be present and appreciate the moment as it happens.
Why Would Your Date Reject Your Kiss?
Say the date went well. You had engaging conversations and laughed a lot. But when you tried to kiss them before parting ways, they pulled away. Why would they do that?
Did you do something wrong? Did you misread the signs? Not necessarily.
Sometimes, the reason for rejection doesn’t revolve around you. They might have personal reasons not to kiss on the first date. Here are some of them:
#1: They don’t want to do it with strangers.
Not everybody’s comfortable with getting this intimate, especially with someone they’ve just met. They don’t want to regret the kiss, even if an endgame isn’t in the cards.
#2: They value it.
Some may find this corny, but it’s admirable. To some people, kisses aren’t meaningless. While they respect others who think otherwise, they just don’t see themselves being that open.
They want their first kiss to be with someone special. After all, it only happens once.
#3: They need time to sort out their feelings.
One date isn’t enough time to get to know somebody. First impressions shouldn’t be the only basis for feelings. People need time to figure out where their head and heart are.
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If a kiss didn’t happen during your first date, it’s not the end of the world. We know you’re wondering if it was a bad date, and that’s fair.
However, missing out or skipping it isn’t necessarily a bad thing. If anything, moving more slowly helps you avoid overlooking potential red flags.
Ultimately, having a first kiss on the first date depends on you and your match. Whatever you choose, make sure it feels right for you, whether it’s holding out or going for it.
References
Walley, Maria. 2015. “So, What Can You Really Tell from a First Kiss?” Verily Magazine. https://verilymag.com/2015/12/what-can-you-tell-from-a-first-kiss.
W.D. Strategies. 2023. “Study Finds 68% of American Singles Would Kiss on First Date.” Newswire. https://www.newswire.com/news/study-finds-68-of-american-singles-would-kiss-on-first-date-21919150#:~:text=Out%20of%20the%20Americans%20surveyed,partner%20were%20to%20initiate%20it.
Garis, Mary Grace, and Lauren Harano. 2024. “Why You Should (or Shouldn’t) Kiss on a First Date, According to Experts.” Well+Good. https://www.wellandgood.com/lifestyle/kiss-on-first-date.